How to make delicious red bean popsicles
With the arrival of summer, popsicles have become a must-have food to beat the heat. Red bean popsicles are loved for their sweetness, deliciousness and rich nutrition. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce in detail how to make red bean popsicles, and attach relevant data and techniques.
1. The steps for making red bean popsicles

1.Prepare materials: Red beans, rock sugar, milk, light cream, glutinous rice flour (optional).
2.Boil red beans: Soak the red beans for 4 hours in advance, add water and cook until soft, add rock sugar to taste.
3.Make red bean puree: Mash the cooked red beans into a puree and keep some particles to increase the taste.
4.mixed liquid: Mix milk, light cream and red bean paste evenly. Add a small amount of glutinous rice flour to increase the consistency.
5.Pour into mold: Pour the mixture into the popsicle mold, insert the wooden sticks, and freeze for more than 6 hours.
2. Popular topics related to red bean popsicles on the Internet in the past 10 days
| Ranking | topic | heat index | Main discussion points |
|---|---|---|---|
| 1 | Red bean popsicle family recipe | 92,000 | How to avoid the slushy feeling |
| 2 | Low sugar red bean popsicles | 78,000 | Sugar substitutes |
| 3 | Creative red bean popsicles | 65,000 | Add flavors such as matcha and coconut milk |
| 4 | Red bean popsicle mold recommendation | 53,000 | Silicone vs Plastic Mold Comparison |
3. Key skills for making red bean popsicles
1.Red bean processing: It is recommended that the ratio of red beans to water is 1:3. Cooking in a pressure cooker saves time.
2.Taste optimization: Adding 10% whipping cream can make the popsicles smoother and reduce the formation of ice crystals.
3.Sweetness control: The amount of sugar is recommended to account for 15%-20% of the total liquid volume, which can be adjusted according to preference.
4.Mold removal techniques: Apply a small amount of cooking oil to the inner wall of the mold before freezing, or rinse with warm water for 10 seconds before demoulding.
4. Comparison of nutritional value of red bean popsicles (per 100g)
| Ingredients | Homemade red bean popsicles | Commercially available red bean popsicles |
|---|---|---|
| heat | 120-150kcal | 180-220kcal |
| protein | 3.5g | 2.0g |
| fat | 5g | 8g |
| carbohydrates | 18g | 25g |
5. Recommendations for innovative formulas from netizens
1.Coconut Red Bean Popsicle: Use coconut milk instead of milk and add shredded coconut to increase the taste.
2.Matcha red bean popsicles: Add 1 teaspoon matcha powder to the mixture to create a layered effect.
3.Fermented red bean popsicles: Add 2 tablespoons of fermented rice wine to bring out a unique flavor.
4.Chocolate Red Bean Popsicle: Pour chocolate sauce into the bottom of the mold first, freeze and set, then add red bean liquid.
6. Frequently Asked Questions
Q: Why do my red bean popsicles have ice residue?
A: Possible reasons: ① The liquid is too thin, add glutinous rice flour or light cream; ② The freezing temperature is too low, it is recommended to -18℃ instead of -22℃; ③ The mixture is not fully stirred.
Q: Can I leave out the sugar?
A: Yes, but the sugar helps improve the taste. It is recommended to use honey, maple syrup or sugar substitute, and reduce the dosage by 30%.
Q: How long can red bean popsicles be stored?
A: It is recommended to store it in a home refrigerator for no more than 2 weeks. Long-term freezing will cause the taste to deteriorate. Best consumed within 7 days.
Through the above methods and techniques, I believe everyone can make delicious red bean popsicles. In this hot summer, you might as well give it a try and bring a refreshing sweetness to your family!
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